5 SIMPLE TECHNIQUES FOR KETO AND STEVIA

“On a keto diet, you wish to consume less processed food Over-all,” suggests Potter. Processed foods often contain additional sugar and starch—no-no’s over the keto diet because you’re looking to keep your carb ingestion lower.If you need to try to eat a peanut butter cup, great. Reese’s are delectable. Just don’t delude you into thin